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	<title>Health And Fitness Advice Blog &#187; high blood pressure</title>
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		<title>What Signs Indicate High Blood Pressure?</title>
		<link>http://www.healthnfitnessadvice.com/5123/what-signs-indicate-high-blood-pressure/</link>
		<comments>http://www.healthnfitnessadvice.com/5123/what-signs-indicate-high-blood-pressure/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 14:28:32 +0000</pubDate>
		<dc:creator>healthymind</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high blood pressure signs]]></category>
		<category><![CDATA[reduce high blood pressure]]></category>

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		<description><![CDATA[Signs Of High Blood Pressure: Unfortunately, there are often no signs or symptoms associated with high blood pressure or hypertension, as it is known. You could be feeling perfectly fine and yet still be suffering from high blood pressure. Regularly having your blood pressure level recorded by a health professional or at home, is the [...]]]></description>
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		<title>Eat Your Way To Lower Blood Pressure</title>
		<link>http://www.healthnfitnessadvice.com/125/eat-your-way-to-lower-blood-pressure/</link>
		<comments>http://www.healthnfitnessadvice.com/125/eat-your-way-to-lower-blood-pressure/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 02:35:32 +0000</pubDate>
		<dc:creator>healthymind</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[conditions]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>

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		<description><![CDATA[High blood pressure has reached epidemic proportions in the US today with over 65 million people suffering from high blood pressure and another 45 million having a condition known as pre-hypertension. A symptomless condition, high blood pressure heightens your risk of stroke and heart attack and you could very easily be suffering from it without [...]]]></description>
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		<title>Appropriate Diet to Lower High Blood Pressure</title>
		<link>http://www.healthnfitnessadvice.com/114/appropriate-diet-to-lower-high-blood-pressure/</link>
		<comments>http://www.healthnfitnessadvice.com/114/appropriate-diet-to-lower-high-blood-pressure/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 12:15:29 +0000</pubDate>
		<dc:creator>healthymind</dc:creator>
				<category><![CDATA[Popular diets]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[Sodium]]></category>

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		<description><![CDATA[Heart and blood vessels disorders are the first cause of death in most part of the world. Individual with hypertension, or high blood pressure, are more likely to get these diseases. Hence, it is necessary to try to lower raised blood pressure. With suitable food selection, a diet to lower high blood pressure can be [...]]]></description>
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