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	<title>Health And Fitness Advice Blog &#187; Back Pain Exercises</title>
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		<title>Back Pain Exercises Reduces Pain and Increases Back Strength</title>
		<link>http://www.healthnfitnessadvice.com/back-pain-exercises-reduces-pain-and-increases-back-strength/2009/11/05/</link>
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		<pubDate>Thu, 05 Nov 2009 10:37:08 +0000</pubDate>
		<dc:creator>healthymind</dc:creator>
				<category><![CDATA[Back pain]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Back Pain Exercise Program]]></category>
		<category><![CDATA[Back Pain Exercises]]></category>
		<category><![CDATA[Sciatica Pain]]></category>

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		<description><![CDATA[Back pain exercises are very effective in reducing the discomfort of permanent back pain. Your back strengthens gradually and you no longer suffer from continual strained muscle aches. Exercises are a natural form of back pain treatment that many people are now trying.
There are so many good reasons why you should consider doing back pain [...]]]></description>
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